Gingerbread Biscuits :)

140g Nutelex or other Butter replacement
1/2 cup Coconut Palm Sugar
3/4 cup Golden Syrup
1 1/2 cups Wholemeal Spelt Flour
1 1/2 cups White Flour
3 tsp Baking Powder
1 tbsp ground Ginger
1 tsp ground Cinnamon
1/2 tsp ground Cloves
Currants and sliced dried apricot for decorations :)


Place Nutelex, Sugar and Syrup into mixing bowl and cream together;
Add Flours, Baking powder and Spices and mix to combine into a stiff dough;
Flour down your work surface and tip out dough;
Knead, roll out and cut into shapes!
Place onto greased / lined trays and decorate;
Bake at 180 degrees Celcius for 12 minutes.

Banana Blueberry Green Smoothie

3 Bananas
2 handfuls of frozen Blueberries
4 to 6 large Spinach leaves
About 1 cup of Liquid (Water, fresh apple juice, nut milk... choice is yours!) you may need to vary this quantity to get the consistency that you prefer.

Place all ingredients into a high power blender and process on high until you reach your desired consistency.
Awesome afternoon snack or breakfast for the kids :)